Affirmation 12/14/17

Today, make a choice. Choose to, as best as your heart and mind are able, to love and be kind and understanding. We’re all in this together, so make the choice to give the things into the world that you also need.

I’m glad you’re here.

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Affirmation 6/30/17

Okay, you can do this. People are people, and the only one you have any say over is you. Be the best you possible. Do not let the mindsets of others impact your own. You can do this. You are capable. You can handle this. You are in control of your mind and body. You can do this.

I’m glad you’re here.

Affirmation 1/27/17

Deep breath. Slow, calming breaths. It’s not easy to block out worry. It feels impossible. But do your best. Worrying won’t make things better. It won’t help your heart or mind. Breathe into the calm of today.

I’m glad you’re here.

Affirmation 10/10/16

You are more than another face on the earth. You are more than another body. You are an incredible mind. You are a beating heart. You are full of ideas and feelings and hopes. You are full of the strength and power to do so much. Keep being you. We need you.

I’m glad you’re here.