Affirmation 11/9/17

Trust yourself. You know what you need better than anyone else. It’s okay to know that, to ask for it, to require it. Trust yourself.

I’m glad you’re here.

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Affirmation 9/11/17

Deep breath. Slow, even breaths. All that you need is already inside you. Focus on the good and powerful things that live in you. Breathe into your strength. Breathe into your grace. Everything you need is already there. You don’t need to seek it out anywhere else. Focus on what you already have and work from there. I love you.

I’m glad you’re here.