Affirmation 2/15/18

Trust your people. They are choosing to invest and support and love you. That’s a choice they’re making. It’s not an accident that you’re so loved. Trust your people. Trust yourself that you are where you need to be right now.

I’m glad you’re here.

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Affirmation 2/12/18

You, dear one, are the only you we have. There isn’t anyone else in the world exactly like you. No one else carries your experiences and personality. No one else carries the specific set of things you’ve learned from life. That makes you special. You matter. You are important. We need you.

I’m glad you’re here.

Affirmation 2/9/18

Take your time, friend. Whatever that looks like, however long that is. Only you know what you need. Only you know if action is rest for your mind or if slowing down is the right thing for you. You get to decide. Take your time.

I’m glad you’re here.

Affirmation 2/1/18

Friend, you’ve come so far. You’ve grown. You’ve learned. You’ve healed. People will not always be happy for you for this. You’ve put in the work. You continue to work. Remember, you aren’t healing for them. You’re doing this because you want to, because you know you need to. That’s incredible.

I’m glad you’re here.

Affirmation 1/19/18

Dear one, you have come such a long way. It’s okay to acknowledge when you need rest. It’s okay to let yourself have that rest. Long treks take an awful lot out of us. That’s normal. With some rest you can continue to make this incredible journey. It’s going to lead you somewhere magnificent. I can’t wait to see how far you go.

I’m glad you’re here.

Affirmation 12/28/17

Friend, be kind. Not just to those around you, but to yourself. Be gentle. Be patient. No one knows better than you what you’ve been through, what kindness and patience you need. You offer those things so willingly to others. It’s okay to treat yourself with the same amount of love. You should.

I’m glad you’re here.

Affirmation 12/27/17

Warrior, it’s okay to remove yourself from bad situations, relationships, environments. Only you know what you need. Only you know what makes you safe. Only you decide what that looks like. Trust yourself. Walk away if you need to. It’s not weakness. Knowing what you need is strength, and you are so strong.

I’m glad you’re here.