Affirmation 5/23/18

Hi, friend. Well done. You’ve made it to a new day. Yesterday is done and behind you. This one is fresh and clean and ready for you. You specifically. You exactly as you are. You’re beautifully suited for this one.

I’m glad you’re here.

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Affirmation 4/10/18

Dear one, you are doing so beautifully. You shine like so many stars. You move in the world with gentleness and bravery. You are strong and bold. You are more capable than you truly see. You really are doing so beautifully.

I’m glad you’re here.

Affirmation 3/9/18

You are strong. You are. You’re stronger than you realize. You’re using strength right now that you don’t even notice. You continue to move and breathe and push and try, and that strength is carrying you beautifully. It is okay to be strong, and it is okay to hurt. Those two things can work together. You are strong.

I’m glad you’re here.

Affirmation 12/23/17

Every step back is not a failure, friend. It’s not the end. It takes time to grow and change and move on. Often steps forward come with steps back. That’s okay. You’re still doing beautifully.

I’m glad you’re here.

Affirmation 12/22/17

You are strong. You are stronger than your circumstances. You are so much more than your circumstances. You are still here. You continue. You’re growing, even when it doesn’t feel like it. I promise you are. You’re doing beautifully.

I’m glad you’re here.

Affirmation 12/13/17

Friend, it’s messy, and it’s hard–life, growth, heartache, all of it. So deep breath. It’s not going to always be easy, but beautiful and worthwhile things rarely are. You, my friend, are beautiful and worthwhile. It’s trying, I know, but it is okay to let yourself change and grow. Breathe into your strength and push forward. It’s okay to fall back. That really is okay. You’re not alone. You’re doing beautifully.

I’m glad you’re here.

Affirmation 12/11/17

Friend, you cannot control what anyone else thinks of you, says about you, believes about you. You can control what you think of you, say about you, believe about you. Choose to love yourself. Look at how far you’ve come, what you’ve accomplished, what’s you’ve powered through. People may think what they want, but they’ll never know where you started. You’re doing beautifully.

I’m glad you’re here.