Affirmation 11/16/17

Hey, deep breath. Today is brand new. You can do whatever you want with it. Your reactions are new to make. Your dreams are free to pursue. Your heart is open to what the day has for you. Move forward in that freedom.

I’m glad you’re here.


Affirmation 9/3/17

You are empowered. With each breath you breathe in the same dust and air as Lincoln and Rosa Parks and Churchill and Joan of Arc. We are all stardust. Fill your lungs with history and strength and move forward.

I’m glad you’re here.

Affirmation 5/26/17

Dear one, you’re doing so well. Yes, some times things are dark, as dark as they get, and still you move and breathe and push. Each step is remarkable. As you move forward you move into better things. Each step back is not a failure. It’s humanity. That’s a beautiful thing. Just keep moving.

I’m glad you’re here.