Affirmation 7/19/17

Look, you can only do so much. That’s okay. That’s healthy. You don’t have to make yourself do more than you can handle. Take your time. Take care of yourself. It’s okay that you understand and know your limits. Value them, balance them. You are in control.

I’m glad you’re here.

Affirmation 1/14/17

Deep breath. Take time, allow yourself to love you. You continue to love people. You love those you’ve always loved. You love those you welcome in. You love those you do not know. Please, love yourself. Allow yourself that kindness. I love you.

I’m glad you’re here.

Affirmation 1/2/17

Deep breath. You have time. You have space. There is time enough for what you need to do, what you need to say, what you need to be. There is space enough for all you need to do, need to say, need to be. There is enough time. There is enough space. You are enough.

I’m glad you’re here.