Friend, you are so loved. It’s easy to let the irrationalities and lies and insecurities that have built up with fear in our minds take control, to tell us what and who we are, but friend, that’s not who you are. You are so much more than all of those things. You are beautiful and powerful and capable and valid and strong. You are so loved.
I’m glad you’re here.
You are beautiful. You are powerful. You are capable. You can do this.
I’m glad you’re here.
You have overcome so much, dear one. I know it’s hard to keep fighting. I also know you can do it. I’m just sorry you have to. I love you.
I’m glad you’re here.
Deep breath. Friend, you can’t control everything. That’s okay. Deep breath.
I’m glad you’re here.
Friend, I love you. I’m sorry. It’s not your fault. I love you.
I’m glad you’re here.
Friend, you are so strong. You are so resilient. You are doing outstanding work. I’m so sorry you’ve had to put all of that work in, that you’ve had to prove your strength and resilience. I’m so proud of you for doing it though.
I’m glad you’re here.
What I know is that not everyone will be excited to see you growing and healing. I know that not everyone is going to be on your side. You have to keep fighting and growing anyway. They don’t like it because they don’t understand how you can continue to survive. Your survival is your own. Your survival cannot be dictated by anyone else. Each breath is your choice. Choose it for you.
I’m glad you’re here.
Friend, you’re doing so well. Stop where you are. Breathe into this moment. Take a look at all that you’ve accomplished. You are doing so well. Do not believe anyone who has anything different to tell you. People are going to have a hard time with your wellness. They will resent how far you’ve come, and they will try to make you feel bad for it. You have worked hard. You have earned every ounce of what you’ve accomplished. Be so very proud of that.
I’m glad you’re here.
There is value in pushing yourself. Sometimes we all need that extra kick for follow-through. Friend, sometimes it’s okay to step back and take a break. Allow yourself to rest.
I’m glad you’re here.
What I know is that you are not alone. I also know that it’s so easy to feel that you are. I assure you that are not. There are people who love and support you. There are so many who want to help. Let them. Please.
I’m glad you’re here.
A Broad Abroad 