Affirmation 12/17/17

You, my friend, are remarkable. You’ve done so much in your life. You’ve overcome so much. You’ve pushed. You’ve fallen and gotten back up. You’ve done so very much. You have every reason to be proud of yourself.

I’m glad you’re here.

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Affirmation 10/26/17

Friend, you’re doing beautifully. You’ve overcome so much. You’ve pushed through so many things. Still, you’re here. The dark of the world has tried to conquer you, but it just won’t. You won’t let it. That’s incredible. You’re incredible.

I’m glad you’re here.

Affirmation 7/18/17

Hi, friend. Take time today to remember all that you’ve accomplished. All of the enormous things you’ve done and overcome. All of the tiny things that tried to trip you up or disrupt your goals that you destroyed. You’re doing incredible things. Don’t ever forget that.

I’m glad you’re here.

Affirmation 7/12/17

Look, in fact, do exactly that. Step in front of a mirror. Look yourself in the face. Repeat after me. “I am powerful. I am capable. I am beautiful. I am strong. I have overcome so much. I have come so far. I will continue. Today, I am in control.” I love you.

I’m glad you’re here.

Affirmation 6/7/17

You have come so far. You are not who you were a year ago, a week ago, a day ago. You are constantly growing and moving. You are not your past. You are the sum of all of the ways you’ve overcome your past. Today you are right here and right now. Keep growing. It’s beautiful.

I’m so glad you’re here.

Affirmation 5/22/17

It never stops astounding me how much you have overcome. You’ve been beaten and shoved down. You’ve been defeated. You’ve been thrown around. You’ve been hurt. And here you are. Beautiful and bright. Shining and moving. Never stop. You’re incredible.

I’m glad you’re here.