Affirmation 11/8/17

Keep fighting. It’s okay to rest. It’s okay to care for yourself. We’ll continue the fight until you’re ready to get up again. Keep fighting. Fight for you. Fight for others. You are worth that fight.

I’m glad you’re here.

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Affirmation 6/25/17

Hello, friend. I love you. It is okay to get overwhelmed. It is okay to need to rest. It is okay to understand yourself and turn things down. It is okay to know what you need. Take care of yourself. You matter.

I’m glad you’re here.