Affirmation 12/12/17

Deep breath. It is okay to make mistakes. It is okay to try again. It is okay to walk away if it won’t work. Mistakes help us learn. Deep breath. Let go of the idea of failure because of a mistake. Take stock of what you now know. Move forward with new knowledge.

I’m glad you’re here.

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Affirmation 11/1/17

Friend, today may be a hard, hard day. That’s okay. It’s not easy, but it’s okay. It’s valid. Today may be a really good day. That’s okay too. Things can go well. Enjoy them. Stop covering your head waiting for the next bad thing. Embrace the good things while you have them. You, my friend, are a good thing.

I’m glad you’re here.

Affirmation 10/10/17

You, beautiful star, shine so brightly in so much darkness. Some days, I know, it’s hard to hold onto your light, to feel like you’re shining as brightly as you can. That’s okay. You’re doing beautifully, darling light.

I’m glad you’re here.

Affirmation 9/8/17

Deep breath. Make a choice today. With each breath let go of hurt. Let go of pain. Let go of anger. Let go of resentment. Let go of all bad feelings. Some things are hard to release. That’s okay. It’s important to try. You are worth the effort.

I’m glad you’re here.