Affirmation 8/30/17

Friend, you are enough. You are exactly suited for this precise moment. You are, just as you are right now are ideally grown and challenged to be right here. It might not be easy or fun or pleasant, but this moment right now is yours specifically. Use it. Claim it. You are enough.

I’m glad you’re here.

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Affirmation 7/11/17

Okay, friend. Deep breath. This is just one moment. Breathe through it. It will pass. It is not your whole life. It is not in control of you. Breathe through this one. Let it build you up. Become stronger. You can handle this one moment. In a few seconds, there will be another completely different moment. You can do this.

I’m glad you’re here.