Affirmation 1/26/17

Deep breath. You can do this. You can handle this. You don’t know what’s coming today. But whatever it is, whenever you get it, good or bad, you can handle this. You will face it head on. You’re strong and powerful. You are a warrior. You have this.

I’m glad you’re here.

Affirmation 11/12/16

Deep breath. Today is new and fresh. breathe, pulse in this new day. No matter the world, your reactions are in your hands. Choose to love as you have been doing. Even when it is hard. Even when it is scary. Especially when it is hard. Especially when it is scary. You can do this. We can do this together.

I’m glad you’re here.

Affirmation 9/28/16

Warrior, you’ve fought and you’ve struggled. You’ve done so much. You’ve conquered so much. Today is just another day. You’ve done thousands before. You can handle this one. Today has nothing on your strength and power. You can do this day.

I’m glad you’re here.