Affirmation 10/10/17

You, beautiful star, shine so brightly in so much darkness. Some days, I know, it’s hard to hold onto your light, to feel like you’re shining as brightly as you can. That’s okay. You’re doing beautifully, darling light.

I’m glad you’re here.

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Affirmation 9/28/17

Light among light can get lost. It’s nice. It’s warm. It’s comfortable. Life isn’t always comfortable. You aren’t a flashlight in the sunlight. You’re burning brilliantly in the darkness. You’re burning warmly in the cold of the dark. Keep shining, beautiful starlight.

I’m glad you’re here.

Affirmation 8/18/17

You are not the past. You are not your pains. You are not deep-set hurts. You are not the actions of others. You are beautiful and powerful and strong and doing spectacular things. Do not let the hurts of the past control you. Remember them. Learn from them. Grow from them. They do not define you. You are so much more than a year ago, a week ago, a day ago. You’re remarkable.

I’m glad you’re here.

Affirmation 8/15/17

Friend, the world is hard. To live and be in the world is hard. There is so much darkness. Do not give into it. It might be surrounding you. It is not what you are made of. You are not born from darkness. You are light. You are powerful, warming, bright light. Keep shining. It’s such a beautiful thing when you do.

I’m glad you’re here.

Affirmation 8/8/17

Friend, you’re still here, and in so many ways that’s a very incredible thing. Life can be so cruel, but it can also be so beautiful. If you can, let yourself be overwhelmed with the good and the beauty. It matters. You matter.

I’m glad you’re here.

Affirmation 8/4/17

Hey, dear one, you’re doing great. Worn, tired, drained, empty. That’s okay. You know what? You’re still here, and that’s incredible. You continue. You work, and you move. You push, and you struggle. It’s beautiful. Keep it up. Just remember to take care of yourself.

I’m glad you’re here.

Affirmation 8/2/17

Oh, friend, deep breath. Some days just start out hard. Some of them end terribly. Many of them, lots of them, most of them are absolutely beautiful. Right down to their tiniest details. So, come on, slow, even breaths. Fill your lungs with peace and calm and strength, and breathe out all of that worry and fear and pain. Feel your body be rebuilt by good things, and each exhale takes away all of the bad. You can do this.

I’m glad you’re here.