Affirmation 10/5/17

You are stronger than today. You can handle today. You can make such amazing things out of today. This is just one day. Tomorrow is a new one. Brand new and all yours to make wonderful things.

I’m so glad you’re here.


Affirmation 7/11/17

Okay, friend. Deep breath. This is just one moment. Breathe through it. It will pass. It is not your whole life. It is not in control of you. Breathe through this one. Let it build you up. Become stronger. You can handle this one moment. In a few seconds, there will be another completely different moment. You can do this.

I’m glad you’re here.

Affirmation 6/27/17

Friend, I’m sorry. Life has been hard. Life has been cruel. For all of its misery, you remain strong. You remain. Friend, you are so much stronger than you realize. Keep fighting. Don’t give into the darkness when you are made of so much light.

I’m glad you’re here.

Affirmation 6/15/17

Every day will not be flawless. Many will have struggles. Remarkably, you continue. Some days may feel impossible. There may be a storm outside or in your head or in your heart. It will calm. It always does. Breathe slowly. Focus on tiny victories. Don’t be overwhelmed by a heart storm. You will come out stronger. I’m sorry you have to go through it to get there. I believe in you.

I’m glad you’re here.

Affirmation 3/2/17

You are so strong. You are so much stronger than you realize. I’m sorry for how often you must be strong. I’m sorry for every time life has forced you to muster more strength than you knew you had. But I’m so proud of how you’ve used it, how you’ve continued. You’re incredible.

I’m glad you’re here.

Affirmation 1/15/17

You shine. You are stars and fire and moon and sun. You shine. You shine in darkness. You are light to others. Darkness may try to put you out, but you are stronger and brighter. Shine, friend.

I’m glad you’re here.