Affirmation 5/16/18

You are powerful, so much more powerful than you realize. So much stronger than you know. So much more capable than you feel. Deep breath, dear one. You can do this.

I’m glad you’re here.

Advertisements

Affirmation 4/14/18

Dear one, you are so strong. What’s hard about strength is we never feel strong when we need to use it, yet that’s so often when we show how strong we really are. I’m sorry you have to keep using your strength. I’m so glad you have it. You are so much stronger than you realize.

I’m glad you’re here.

Affirmation 4/9/18

You are powerful. You are strong. You are stronger, more powerful than the traumas of your past. You are stronger, more powerful than the hurts in your life. You are so much stronger, more powerful than you realize. Keep fighting.

I’m glad you’re here.

Affirmation 3/9/18

You are strong. You are. You’re stronger than you realize. You’re using strength right now that you don’t even notice. You continue to move and breathe and push and try, and that strength is carrying you beautifully. It is okay to be strong, and it is okay to hurt. Those two things can work together. You are strong.

I’m glad you’re here.

Affirmation 2/23/18

You are strong. You are so much stronger than you realize. I only wish for your sake you did not have to keep proving this to yourself. We never feel strong when things feel like they’re crashing around us, but you continue to come out on the other side. Friend, that’s amazing. You continue to come out on the other side. You continue.

I’m glad you’re here.

Affirmation 2/22/18

Warrior, some days the fight never ends, the fight for your survival, for a voice, to be heard, to be understood. Those fights seem endless, and maybe they are. I can’t promise they aren’t. So let yourself rest. You’re already so strong, but you’re so much stronger when you take care of your body and mind. It is okay to rest. Whatever that looks like, whatever form it is you need. Let yourself rest, and when you’re ready, get up and continue the fight, warrior.

I’m glad you’re here.

Affirmation 12/22/17

You are strong. You are stronger than your circumstances. You are so much more than your circumstances. You are still here. You continue. You’re growing, even when it doesn’t feel like it. I promise you are. You’re doing beautifully.

I’m glad you’re here.