Affirmation 9/15/17

Dear starlight, you shine beautifully. The world is dark, but you fill spaces with so much light. Keep shining, wonderful star.

I’m glad you’re here.

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Affirmation 9/7/17

Is there bad in the world? Of course, there is. Is there good in the world? Absolutely. I believe there is more good than bad, but bad is louder. So many tiny good, seemingly mundane things are happening all of the time that they don’t stand out anymore. Tragedy strikes and gets a voice because it is uncommon. We don’t do news reports on average events. That doesn’t mean there is good. Stop right now. Take stock. Examine the good. Start by counting yourself.

I’m glad you’re here.

Affirmation 8/15/17

Friend, the world is hard. To live and be in the world is hard. There is so much darkness. Do not give into it. It might be surrounding you. It is not what you are made of. You are not born from darkness. You are light. You are powerful, warming, bright light. Keep shining. It’s such a beautiful thing when you do.

I’m glad you’re here.

Affirmation 6/20/17

This world is hard. This life is hard. Yet, you continue. Not only that, but you are making it better. You make this world better. You make this life better, easier. You are remarkable. You are needed. You are wanted. You are loved.

I’m glad you’re here.

Affirmation 10/11/16

Deep breath. Slow, even breaths. Fill up your lungs with calm. Expand into the world. The universe can hold you. It has so much room for you. We need you here. Keep breathing. Keep filling your lungs. Keep expanding. We need you.

I’m glad you’re here.