Affirmation 5/19/18

The world is vast enough for you, and you are enough for this vast world. You are wanted here.

I’m glad you’re here.

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Affirmation 4/10/18

Dear one, you are doing so beautifully. You shine like so many stars. You move in the world with gentleness and bravery. You are strong and bold. You are more capable than you truly see. You really are doing so beautifully.

I’m glad you’re here.

Affirmation 3/26/18

Friend, you have come so far. I’m sorry for the struggle and pain and heartache you’ve had to overcome just to get to another day. There are many people in the world, there are many people in your life who will never have to understand what that feels like. Nonetheless, friend, you are here for another day. Embrace it. You can conquer this too.

I’m glad you’re here.

Affirmation 3/7/18

The world is beautiful. There is good and light and beauty all around you. I’m not dumb. I know there is also pain and darkness and heartache. Friend, cling to the good and the beauty and the light. Keep shining, beautiful light.

I’m glad you’re here.

Affirmation 2/27/18

There is beauty in this world. I know how often it can feel like there isn’t. I know the feeling of the world closing in, but friend, I promise you the world is beautiful. Each sunrise, rainfall, bloom, snowfall, breath. Friend, the world is beautiful. I know, because you are in it.

I’m glad you’re here.

Affirmation 2/19/18

Friend, you are so much light in a dark world. You shine like stars and burn like fire. Even when the darkness is closing in, you are glowing and warming the spaces around you. Keep shining, beautiful light.

I’m glad you’re here.

Affirmation 2/13/18

You are loved. You are supported. You are not in this life on your own. Even when you feel alone, which is normal and valid, there are so many people around you who love and support you. There are people all over the world who have had hardships and traumas. You do not have to suffer alone.

I’m glad you’re here.

Affirmation 2/12/18

You, dear one, are the only you we have. There isn’t anyone else in the world exactly like you. No one else carries your experiences and personality. No one else carries the specific set of things you’ve learned from life. That makes you special. You matter. You are important. We need you.

I’m glad you’re here.