Affirmation 9/26/17

Friend, you are valid. Your pains are valid. Your struggles are valid. Your goals are valid. So are those of people around you. We’re in this together. Listen to each other. Support each other, not just in successes. Support each other when it’s uncomfortable, when you don’t fully understand. Support isn’t about how it benefits you. Support is taking a step back from yourself to help someone else. It’s okay to let people in.

I’m glad you’re here.

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Affirmation 8/4/17

Hey, dear one, you’re doing great. Worn, tired, drained, empty. That’s okay. You know what? You’re still here, and that’s incredible. You continue. You work, and you move. You push, and you struggle. It’s beautiful. Keep it up. Just remember to take care of yourself.

I’m glad you’re here.

Affirmation 6/15/17

Every day will not be flawless. Many will have struggles. Remarkably, you continue. Some days may feel impossible. There may be a storm outside or in your head or in your heart. It will calm. It always does. Breathe slowly. Focus on tiny victories. Don’t be overwhelmed by a heart storm. You will come out stronger. I’m sorry you have to go through it to get there. I believe in you.

I’m glad you’re here.

Affirmation 9/28/16

Warrior, you’ve fought and you’ve struggled. You’ve done so much. You’ve conquered so much. Today is just another day. You’ve done thousands before. You can handle this one. Today has nothing on your strength and power. You can do this day.

I’m glad you’re here.

Affirmation 8/4/16

You are brave. So much braver than you realize. You never see it when you’re in it. How could you? But you are holding on so tightly and fighting so hard. I’m so glad. Keep it up. You aren’t alone. We’re all fighting and struggling. You can do this. You are powerful. You are brave.

I’m glad you’re here.