Affirmation 9/13/17

Friend, there is rest. There is calm. There is peace. Breathe into those things. Let them inform your day. You are rested. You are calm. You are peaceful.

I’m glad you’re here.


Affirmation 7/23/17

Dear one, today is just another day. You can get through it. It may not be simple. It may not be hard. You can do this day. Either way. And listen, it may not go exactly the way you’d like, but at the end, you’re done. And that’s an accomplishment too. Keep working. You can do this.

I’m glad you’re here.

Affirmation 7/20/17

Every day is not simple. I know that. Every day is not light and easy. Some days are hard and mean and heavy and complex. Often that’s how days go, but you, strong and powerful as you are, continue. You fight, and you push. You climb, and you conquer. Even the smallest victory is a victory. You are a champion today. You are a champion when it’s easy. You are a champion when it’s difficult. You, warrior, continue.

I’m glad you’re here.