About flightyadventure

If I can't laugh about it, I'm still angry. The wound is still open. The goal is always to get to the punchline. There has to be a punchline

Affirmation 6/21/17

Friend, here’s the thing. You’re doing great. You are. Listen, it’s hard. Being a person is hard. It looks like a lot of people have it easier. Maybe they do. It doesn’t matter. Your life is what you have, and you’re doing beautifully with it. Keep putting in the work. You’re worth that work. You really are doing great.

I’m glad you’re here.

Affirmation 6/20/17

This world is hard. This life is hard. Yet, you continue. Not only that, but you are making it better. You make this world better. You make this life better, easier. You are remarkable. You are needed. You are wanted. You are loved.

I’m glad you’re here.

Affirmation 6/16/17

Friend, you are loved. You are so loved. You are surrounded. I know some days it feels like you’re all alone and completely isolated. That’s okay. It’s hard, but it’s okay. Know this; you are not alone. You are not alone. Maybe you didn’t hear me. You are not alone. You are surrounded with love. I love you.

I’m glad you’re here.

Affirmation 6/15/17

Every day will not be flawless. Many will have struggles. Remarkably, you continue. Some days may feel impossible. There may be a storm outside or in your head or in your heart. It will calm. It always does. Breathe slowly. Focus on tiny victories. Don’t be overwhelmed by a heart storm. You will come out stronger. I’m sorry you have to go through it to get there. I believe in you.

I’m glad you’re here.

Affirmation 6/14/17

Deep breath. Slow, even breaths. Things may feel out of your control. Remember those tiny movements inside your body that are constantly going. Things you’ve become so good at controlling you don’t even notice anymore. Your heart beats. Your lungs fill. Your blood pulses. Your eyes blink. You’re constantly hearing and seeing and smelling. You’ve decided to ignore your nose completely, even though you see it. You are in control of each tiny movement. Deep breath. Focus in.

I’m glad you’re here.