Affirmation 5/25/18

Your value is so much more than the opinions of other people, so much more than the lies you’ve heard. Your value is self-contained in the amazing human you are.

I’m glad you’re here.

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Affirmation 5/21/18

Be patient with yourself. There may be days that feel like they knock you back. Trust me, you’re still doing amazing work.

I’m glad you’re here.

Affirmation 4/3/18

Warrior, you really have come so very far. You’ve conquered so much. You’ve accomplished a great deal. Sometimes that’s hard to see in the moment. Sometimes that’s hard to wrap your head around. That’s okay, I promise. Today, you don’t have to look at the whole picture, if you can’t handle it. So let’s just look at all of those tiny joys. That new podcast you love, the way flowers are starting to sprout from the ground, that new dish you tried to make, whatever tiny things are bringing you joy are just as valid as the amazing and huge accomplishments that you’ve made.

I’m glad you’re here.

Affirmation 2/26/18

Friend, some people will not support your survival. Some people will not want to understand your decisions. I have really good news. You aren’t doing it for them. You continue because you want to continue. You fight because you want to be here, and friend, I think that’s amazing.

I’m glad you’re here.

Affirmation 2/23/18

You are strong. You are so much stronger than you realize. I only wish for your sake you did not have to keep proving this to yourself. We never feel strong when things feel like they’re crashing around us, but you continue to come out on the other side. Friend, that’s amazing. You continue to come out on the other side. You continue.

I’m glad you’re here.

Affirmation 2/21/18

Friend, you’re amazing. You’re still here, and that is incredible. You’ve fought and struggled and overcome so much to be right here right now. That’s amazing. Don’t let anyone tell you differently. Who’s to say what is next for you, but right now looks pretty fantastic.

I’m glad you’re here.