Affirmation 5/16/18

You are powerful, so much more powerful than you realize. So much stronger than you know. So much more capable than you feel. Deep breath, dear one. You can do this.

I’m glad you’re here.

Affirmation 5/15/18

You are strong. You are capable. You are powerful. You are bold. You are brave. Use this how you need to.

I’m glad you’re here.

Affirmation 5/2/18

You are a force. You are fire. You are magic. You are strong. You are light. You are capable of so very much.

I’m glad you’re here.

Affirmation 4/30/18

Friend, you are so loved. It’s easy to let the irrationalities and lies and insecurities that have built up with fear in our minds take control, to tell us what and who we are, but friend, that’s not who you are. You are so much more than all of those things. You are beautiful and powerful and capable and valid and strong. You are so loved.

I’m glad you’re here.

Affirmation 4/29/18

You are beautiful. You are powerful. You are capable. You can do this.

I’m glad you’re here.

Affirmation 4/10/18

Dear one, you are doing so beautifully. You shine like so many stars. You move in the world with gentleness and bravery. You are strong and bold. You are more capable than you truly see. You really are doing so beautifully.

I’m glad you’re here.

Affirmation 3/25/18

You are capable. You’ve done hundreds of days before. This is just another one. It might be harder than some, but you can still do this. I know you can. So deep breath. Give it whatever you can.

I’m glad you’re here.

Affirmation 1/26/18

Friend, your value extends far beyond what others decide makes you useful. You are so much more than useful. You are powerful. You are beautiful. You are intelligent. You are capable. You are brave. You are bold. You are so much more than anyone’s idea of who you are.

I’m glad you’re here.

Affirmation 1/18/18

Emotions are not weakness. Feelings are not weakness. You are strong. You are capable. You are human. It’s perfectly acceptable to have emotions. It’s normal. You do not need to suppress them. You are strong.

I’m glad you’re here.

Affirmation 1/2/18

You are enough. You are brave. You are powerful. You are bold. You are strong. You are beautiful. You are capable. You are brave. You are powerful. You are bold. You are strong. You are beautiful. You are capable. You are enough.

I’m glad you’re here.