Affirmation 5/6/18

Friend, I know the world is hard. It’s also beautiful. Look for the beauty.

I’m glad you’re here.

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Affirmation 3/7/18

The world is beautiful. There is good and light and beauty all around you. I’m not dumb. I know there is also pain and darkness and heartache. Friend, cling to the good and the beauty and the light. Keep shining, beautiful light.

I’m glad you’re here.

Affirmation 2/27/18

There is beauty in this world. I know how often it can feel like there isn’t. I know the feeling of the world closing in, but friend, I promise you the world is beautiful. Each sunrise, rainfall, bloom, snowfall, breath. Friend, the world is beautiful. I know, because you are in it.

I’m glad you’re here.

Affirmation 12/7/17

The world is full of good and beauty and magic. Yes, it has darkness, but look around you. There is so much light, so much good, so much beauty, so much magic. If you can’t see it, start by looking at yourself, because you, my friend, are magic.

I’m glad you’re here.

Affirmation 8/9/17

Your pains do not define you. Your pains do not define you. You are the sum of all of your parts. Yes, the hurt, but also all of that beauty, all of that good. We all have pain, and yours is valid. It is, but it is not all that you are. You are so much more.

I’m glad you’re here.

Affirmation 8/8/17

Friend, you’re still here, and in so many ways that’s a very incredible thing. Life can be so cruel, but it can also be so beautiful. If you can, let yourself be overwhelmed with the good and the beauty. It matters. You matter.

I’m glad you’re here.

Affirmation 10/13/16

Hello, beautiful one. You can do this. You have the fire and magic in you right now to do this. You have the strength and power to do this. I believe in you. Now it’s time for you to believe in you. You have every reason to. You can do this.

I’m glad you’re here.

Affirmation 9/7/16

Deep breath. Today is beautiful. Look around at all it has to offer. There is so much more beauty than there is darkness. The darkness is screaming. The darkness is loud. But the beauty is there. It’s everywhere. It’s calm and quiet. You can see it everywhere, even in the darkness. Seek it out. Start by looking at yourself. You are beautiful.

I’m glad you’re here.