Affirmation 9/11/17

Deep breath. Slow, even breaths. All that you need is already inside you. Focus on the good and powerful things that live in you. Breathe into your strength. Breathe into your grace. Everything you need is already there. You don’t need to seek it out anywhere else. Focus on what you already have and work from there. I love you.

I’m glad you’re here.


Affirmation 8/4/17

Hey, dear one, you’re doing great. Worn, tired, drained, empty. That’s okay. You know what? You’re still here, and that’s incredible. You continue. You work, and you move. You push, and you struggle. It’s beautiful. Keep it up. Just remember to take care of yourself.

I’m glad you’re here.

Affirmation 7/14/17

Hi, fighter. I’m glad you’re still here. You’re doing great at that. It’s not always easy. I know that, but here you are. Every day you continue, and well, that’s incredible. That you keep doing that is incredible. Keep up that good work, strong one.

I really am so glad you’re here.

Affirmation 6/21/17

Friend, here’s the thing. You’re doing great. You are. Listen, it’s hard. Being a person is hard. It looks like a lot of people have it easier. Maybe they do. It doesn’t matter. Your life is what you have, and you’re doing beautifully with it. Keep putting in the work. You’re worth that work. You really are doing great.

I’m glad you’re here.

Affirmation 10/12/16

You are amazing. You are. You do so much. You believe in so much. You stand for so much. All the while you hold yourself up. You keep moving. You keep breathing. You keep working. You keep trying. You are amazing. How could you be anything else?

I’m glad you’re here.