You, dear one, have worked so hard. You’ve fought and struggled, but most importantly you’ve survived. You’ve made it another day. I hope you realize how incredible that is. That really is a very hard thing, and you’ve done it. You have every right to be proud of yourself. You are so worthy of the fight it took to get here. Now, deep breath. Let’s do it again.
I’m glad you’re here.
You are worth the fight. You are worth the effort. You are worthy of love. Don’t give up on yourself. Please.
I’m glad you’re here.
Friend, you are so much more than you believe. Deep breath. In and out. With each new breath take in something you truly love about yourself. Start small if you have to. Fill your lungs with love for yourself. Let that oxygenate your body. Let it join with your blood and become who you are, someone fully in love with yourself in the best ways. You are worthy of that love.
I’m glad you’re here.
You are loved. You are valid. You are worthy.
I’m glad you’re here.
You, friend, are worth love and kindness. You are as worthy of love as all of the people you show love to. It is okay to love yourself. It is okay to let other people love you.
I’m glad you’re here.
Friend, it’s okay to have a bad day, even a bunch of them. It doesn’t mean you’ve failed. You can’t demand consistency for yourself. Humanity is inconsistent. Be gracious with yourself. You’re so gracious with others. Remember that you too have value. Remember that you too are worthy of grace. Be patient with yourself. Healing takes time.
I’m glad you’re here.
You are worthy of love. You are worth loving. You, exactly as you are, are loved. You are loved. You are loved. You are loved.
I’m glad you’re here.
Be bold. You too are worthy of love and time. Respect your own time as much as you respect everyone else’s.
I’m glad you’re here.
Friend, you love so well. You give so much to so many. Take time to love yourself. Give yourself that time. You are worthy of love.
I’m glad you’re here.
You are valid. You are good. You are loved. You are worthy. You are powerful. You are loved. You are strong. You are brave. You are loved. You are beautiful. You are kind. You are loved. You are loved. You are loved.
I’m glad you’re here.
A Broad Abroad 