Friend, it’s okay to push yourself. Sometimes it is necessary to overcome things, but it’s not always. Sometimes it’s important to let yourself take a step back. That’s not failure. That’s understanding what you need, and that’s beautiful and important, like you.
Dear one, deep breath. Let yourself go. Release yourself from your past. Let yourself be free from that. Only you can do this. Only you can say to yourself with love and understanding that is not who you are and move forward. That decision is yours. In your own time, let yourself go.
Today, make a choice. Choose to, as best as your heart and mind are able, to love and be kind and understanding. We’re all in this together, so make the choice to give the things into the world that you also need.