A Broad Abroad

Courage, dear heart

Affirmation 1/29/18

Posted on 29/01/2018 by flightyadventure

You are valid. Your concerns are valid. Your fears are valid. Your thoughts are valid. Your feelings are valid. Your hopes are valid. You are valid.

I’m glad you’re here.

Affirmation 12/26/17

Posted on 26/12/2017 by flightyadventure

You are valid, friend. Your feelings are valid. Your thoughts are valid. Your successes are valid. Your hurts are valid. You are valid.

I’m glad you’re here.

Affirmation 11/7/17

Posted on 07/11/2017 by flightyadventure

You are in control. Deep breath. Slow, even breath. You are in control. You control your actions. You control your thoughts. You control your feelings. You are in control. No one can take that from you. You are in control.

I’m glad you’re here.

Affirmation 9/18/17

Posted on 18/09/2017 by flightyadventure

You control your steps. You control your actions. You control your thoughts. It’s easy to let other people speak into how you should feel or act. Act and feel however you need to. You are in control of you. You are in control.

I’m glad you’re here.

Affirmation 9/12/17

Posted on 12/09/2017 by flightyadventure

Deep breath. It’s not your fault. You can only control yourself, your actions, your thoughts. It’s not your fault. You cannot control anyone else. It’s not your fault. It’s not your fault. It’s not your fault.

I’m glad you’re here.

Affirmation 8/17/17

Posted on 17/08/2017 by flightyadventure

Be bold. Your voice matters. Your heart matters. Your words matter. Your thoughts matter. Be loud. Be bold.

I’m glad you’re here.

Affirmation 7/28/17

Posted on 28/07/2017 by flightyadventure

Hi, friend. Just checking in to give you some important reminders.
You are in control of your actions, and while some days your thoughts may do what they please, they are still yours.
You are worthy of love and kindness. Do not withhold it from yourself. It is okay to love yourself, to be kind to yourself.
You are valid. Your thoughts and feelings. Your person. You are valid.

I’m glad you’re here.

Affirmation 6/9/17

Posted on 09/06/2017 by flightyadventure

Deep breath. Trust yourself. You can do this. Don’t waste any piece of today on self-pity or destructive thoughts. You have so much you can share. You are a gift. Your voice is a gift. Your strength is a gift. Use them. Be bold. You have this.

I’m glad you’re here.

Affirmation 5/7/17

Posted on 07/05/2017 by flightyadventure

Deep breath. You are in control. Only you can dictate your actions, movements, feelings, thoughts. You can do this. I’m proud of you.

I’m glad you’re here.

Affirmation 1/21/17

Posted on 21/01/2017 by flightyadventure

You are valid. You are valid. You are valid. Your words, voice, ideas, hopes, thoughts matter. You matter. You are loved. You are wanted. You are needed. You are valid.

I’m glad you’re here.