Affirmation 5/9/18

Dear one, some days are hard. They are, and it’s terrible. Some days are mean and feel like the constant. Those are not your only days. There are beautiful days. There are life-giving, empowering, fulfilling days. You’ve had hard ones before. You can get through this one, and soon there will be another beautiful one.

I’m glad you’re here.


Affirmation 6/29/17

Listen, I know it gets dark. I know how hard things can be. You’ve seen some terrible things. You’ve lived some terrible things. You’ve heard some terrible things. I know, and I am so sorry. Know that there is good. There are moments and seconds and minutes and days filled with joy and peace. There are people who love you. There are kindnesses. There are strangers who hold doors. There are children who say goofy things. There are puppies. There are flowers. There are good things. Don’t let yourself lose sight of those moments. Treasure them. Let them carry you through the badness. You can get through this.

I’m glad you’re here.