Affirmation 3/23/18

Friend, let go. The past is done. You can’t change it. Let go. Learn from the experience and move forward. You can do this. I know, but because your past does not define you.

I’m glad you’re here.


Affirmation 8/3/17

This is important, because you are important, so please pay attention.

Your voice matters. What you have to say, how you feel, what you think. Those things matter. They are significant. They are your experience, and that is valid. You are valid. You hear me? You matter. Your voice matters. Your heart matters. You matter.

I’m glad you’re here.