Affirmation 8/15/17

Friend, the world is hard. To live and be in the world is hard. There is so much darkness. Do not give into it. It might be surrounding you. It is not what you are made of. You are not born from darkness. You are light. You are powerful, warming, bright light. Keep shining. It’s such a beautiful thing when you do.

I’m glad you’re here.

Affirmation 5/22/17

It never stops astounding me how much you have overcome. You’ve been beaten and shoved down. You’ve been defeated. You’ve been thrown around. You’ve been hurt. And here you are. Beautiful and bright. Shining and moving. Never stop. You’re incredible.

I’m glad you’re here.

Affirmation 1/15/17

You shine. You are stars and fire and moon and sun. You shine. You shine in darkness. You are light to others. Darkness may try to put you out, but you are stronger and brighter. Shine, friend.

I’m glad you’re here.

Affirmation 8/29/16

Deep breath. The sun came up today, as it always does. It’s done this for millennia. It’s amazing. Friend, you also are up. You’re here. You’ve done it thousands of times. You rise like the sun. Brilliant and bold, you are here in a new day, with a clean start. Shine bright, beautiful sun.

I’m glad you’re here.